Accept the loss and forget about it.
Record it in your record book and do not rehash it.
Do not discuss the loss with anyone.
Do not recruit anyone’s sympathy or sorrow.
Do not feel sorry for yourself.
Do not soothe your loss by going overboard on food, drink or sex.
Do not feel as if you have been punished.
Do not punish or heat yourself self for losing.
Do not allow yourself to accept any punishment for loved ones.D
Do not accept ridicule or blame from your broker.
Do not blame your trading system.
Do not alter ur Technic, system or methods.
Do not fear making the next trade.
Do not respond by allowing ur market studies to fall behind.